Shake and Bake
Workouts
Thursday 4/18/24 @ 10:46 PM
✅
201kj
87rpm
39%
17mph
Monday 9/25/23 @ 3:56 PM
127kj
82rpm
32%
14mph
Thursday 8/11/22 @ 8:48 PM
✅
52kj
87rpm
33%
15mph
Friday 8/12/22 @ 3:46 PM
34kj
77rpm
31%
13mph
Tuesday 6/1/21 @ 3:16 PM
✅
57kj
86rpm
35%
16mph
Sunday 5/30/21 @ 9:35 PM
37kj
79rpm
31%
13mph
Thursday 1/14/21 @ 10:32 PM
✅
129kj
80rpm
40%
17mph
Friday 3/19/21 @ 4:34 PM
115kj
75rpm
40%
16mph
Monday 7/6/20 @ 8:23 PM
430kj
80rpm
41%
17mph
Monday 2/22/21 @ 9:0 PM
✅
438kj
79rpm
42%
17mph
Sunday 2/14/21 @ 6:28 PM
✅
348kj
79rpm
43%
18mph
Sunday 2/14/21 @ 6:31 PM
340kj
82rpm
42%
18mph
Sunday 7/26/20 @ 2:2 PM
✅
66kj
73rpm
43%
17mph
Wednesday 7/1/20 @ 3:57 PM
43kj
79rpm
34%
14mph
Wednesday 12/16/20 @ 1:2 PM
✅
135kj
77rpm
41%
17mph
Wednesday 12/16/20 @ 9:54 PM
115kj
81rpm
38%
16mph
Sunday 3/31/19 @ 3:10 PM
200kj
70rpm
45%
17mph
Thursday 11/5/20 @ 5:0 PM
✅
228kj
83rpm
41%
18mph
Sunday 11/1/20 @ 6:31 PM
298kj
77rpm
41%
17mph
Wednesday 11/4/20 @ 3:5 PM
✅
327kj
82rpm
41%
17mph
Workouts
115
kj
Friday 3/19/21
340
kj
Sunday 2/14/21
200
kj
Sunday 3/31/19
298
kj
Sunday 11/1/20