Shake and Bake
Workouts
Tuesday 8/22/23 @ 7:40 PM
190kj
85rpm
38%
16mph
Wednesday 6/14/23 @ 10:39 PM
✅
213kj
86rpm
39%
17mph
Sunday 3/19/23 @ 3:3 PM
✅
54kj
80rpm
37%
16mph
Tuesday 3/14/23 @ 11:57 PM
48kj
73rpm
38%
15mph
Sunday 2/14/21 @ 6:28 PM
348kj
79rpm
43%
18mph
Thursday 2/25/21 @ 11:10 PM
✅
379kj
83rpm
43%
19mph
Saturday 4/20/19 @ 4:44 PM
102kj
86rpm
38%
17mph
Saturday 9/22/18 @ 2:13 PM
✅
109kj
83rpm
41%
17mph
Tuesday 12/31/19 @ 12:59 PM
308kj
77rpm
42%
17mph
Tuesday 12/31/19 @ 10:59 PM
✅
339kj
76rpm
44%
18mph
Tuesday 4/9/19 @ 10:46 PM
320kj
72rpm
45%
17mph
Wednesday 4/10/19 @ 10:44 PM
✅
348kj
74rpm
46%
18mph
Tuesday 2/19/19 @ 12:43 PM
127kj
71rpm
44%
17mph
Tuesday 2/12/19 @ 11:3 PM
✅
170kj
77rpm
47%
19mph
Wednesday 11/8/17 @ 11:50 PM
179kj
75rpm
42%
16mph
Wednesday 11/15/17 @ 11:44 PM
✅
234kj
79rpm
44%
18mph
Tuesday 10/17/17 @ 10:41 PM
302kj
77rpm
42%
17mph
Tuesday 10/17/17 @ 1:22 PM
✅
328kj
73rpm
45%
17mph
Wednesday 10/4/17 @ 10:18 PM
209kj
79rpm
41%
17mph
Sunday 10/8/17 @ 10:36 PM
✅
252kj
76rpm
46%
18mph
Workouts
190
kj
Tuesday 8/22/23
348
kj
Sunday 2/14/21
102
kj
Saturday 4/20/19