Shake and Bake
Workouts
Saturday 10/1/22 @ 11:2 PM
143kj
87rpm
30%
14mph
Sunday 11/22/20 @ 7:37 PM
✅
251kj
82rpm
42%
18mph
Sunday 11/28/21 @ 5:48 PM
128kj
83rpm
37%
16mph
Sunday 3/14/21 @ 11:0 PM
✅
265kj
82rpm
52%
22mph
Wednesday 11/13/19 @ 3:31 PM
295kj
83rpm
34%
15mph
Sunday 1/31/21 @ 1:31 AM
✅
542kj
81rpm
45%
19mph
Tuesday 11/17/20 @ 1:50 PM
165kj
84rpm
36%
16mph
Wednesday 11/18/20 @ 12:53 AM
✅
280kj
83rpm
46%
19mph
Wednesday 9/9/20 @ 2:9 PM
251kj
90rpm
33%
15mph
Wednesday 9/9/20 @ 11:52 PM
✅
458kj
85rpm
45%
20mph
Wednesday 9/2/20 @ 10:19 PM
306kj
78rpm
37%
15mph
Saturday 9/5/20 @ 2:53 PM
✅
549kj
80rpm
46%
19mph
Wednesday 7/1/20 @ 4:49 PM
253kj
87rpm
34%
15mph
Thursday 7/2/20 @ 1:12 AM
✅
417kj
83rpm
44%
19mph
Wednesday 8/28/19 @ 6:36 PM
202kj
83rpm
33%
14mph
Sunday 9/1/19 @ 10:50 PM
✅
396kj
84rpm
43%
19mph
Tuesday 7/16/19 @ 1:4 PM
146kj
78rpm
36%
15mph
Wednesday 5/1/19 @ 11:37 PM
✅
286kj
74rpm
49%
19mph
Thursday 1/31/19 @ 1:42 PM
78kj
67rpm
40%
14mph
Tuesday 1/15/19 @ 12:42 PM
✅
140kj
71rpm
50%
19mph
Workouts
295
kj
Wednesday 11/13/19
165
kj
Tuesday 11/17/20
306
kj
Wednesday 9/2/20
202
kj
Wednesday 8/28/19