Shake and Bake
Workouts
Wednesday 6/24/20 @ 9:37 PM
✅
354kj
77rpm
44%
18mph
Thursday 6/25/20 @ 11:29 PM
287kj
80rpm
39%
16mph
Thursday 7/20/23 @ 9:3 PM
✅
212kj
71rpm
45%
17mph
Wednesday 7/19/23 @ 10:57 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 9:43 PM
✅
402kj
80rpm
45%
19mph
Monday 6/22/20 @ 9:36 PM
295kj
84rpm
38%
16mph
Friday 2/10/23 @ 9:21 PM
130kj
79rpm
33%
14mph
Saturday 6/12/21 @ 1:56 PM
✅
171kj
80rpm
36%
15mph
Sunday 2/5/23 @ 10:56 PM
136kj
75rpm
35%
14mph
Sunday 1/29/23 @ 3:28 PM
✅
160kj
83rpm
35%
15mph
Friday 1/20/23 @ 1:59 AM
109kj
70rpm
33%
13mph
Saturday 10/31/20 @ 11:59 AM
✅
190kj
82rpm
39%
16mph
Wednesday 11/18/20 @ 10:17 PM
✅
369kj
79rpm
44%
18mph
Monday 11/2/20 @ 11:43 PM
278kj
81rpm
38%
16mph
Wednesday 9/30/20 @ 4:12 PM
✅
414kj
80rpm
44%
19mph
Monday 9/28/20 @ 7:23 PM
261kj
84rpm
33%
15mph
Saturday 7/11/20 @ 9:6 PM
✅
558kj
80rpm
45%
19mph
Thursday 5/7/20 @ 6:57 PM
391kj
81rpm
39%
16mph
Saturday 6/13/20 @ 3:2 PM
✅
357kj
74rpm
44%
17mph
Monday 6/15/20 @ 11:8 PM
338kj
81rpm
41%
17mph
Workouts
287
kj
Thursday 6/25/20
130
kj
Friday 2/10/23
136
kj
Sunday 2/5/23
109
kj
Friday 1/20/23
278
kj
Monday 11/2/20