Shake and Bake
Workouts
Monday 7/24/23 @ 1:58 AM
196kj
74rpm
41%
16mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Sunday 7/9/23 @ 1:47 PM
286kj
69rpm
43%
16mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Monday 6/29/20 @ 9:27 PM
417kj
83rpm
43%
19mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Saturday 6/27/20 @ 4:6 PM
475kj
76rpm
44%
18mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Monday 2/24/20 @ 11:34 PM
352kj
86rpm
40%
18mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Friday 4/21/23 @ 9:21 PM
168kj
82rpm
36%
16mph
Thursday 4/20/23 @ 10:33 AM
✅
469kj
87rpm
53%
24mph
Wednesday 1/29/20 @ 12:19 PM
391kj
75rpm
41%
17mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Sunday 12/20/20 @ 8:35 PM
442kj
79rpm
41%
17mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Tuesday 9/8/20 @ 10:9 PM
241kj
79rpm
43%
18mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Friday 12/20/19 @ 11:24 PM
66kj
73rpm
36%
14mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Workouts
196
kj
Monday 7/24/23
475
kj
Saturday 6/27/20
168
kj
Friday 4/21/23
391
kj
Wednesday 1/29/20
442
kj
Sunday 12/20/20
241
kj
Tuesday 9/8/20