Shake and Bake
Workouts
Friday 9/11/20 @ 9:44 AM
✅
281kj
89rpm
43%
19mph
Sunday 1/14/24 @ 8:54 PM
126kj
84rpm
31%
14mph
Saturday 11/26/22 @ 8:51 PM
✅
331kj
83rpm
47%
20mph
Wednesday 4/12/23 @ 9:24 PM
123kj
80rpm
32%
14mph
Wednesday 11/9/22 @ 11:4 AM
✅
318kj
83rpm
47%
20mph
Thursday 5/26/22 @ 1:12 PM
117kj
81rpm
31%
13mph
Thursday 3/3/22 @ 10:14 AM
✅
477kj
87rpm
45%
20mph
Monday 7/18/22 @ 12:48 PM
184kj
84rpm
31%
14mph
Wednesday 9/1/21 @ 5:7 PM
✅
345kj
92rpm
46%
21mph
Monday 11/15/21 @ 6:4 PM
126kj
86rpm
31%
14mph
Sunday 4/4/21 @ 12:30 PM
✅
739kj
90rpm
47%
22mph
Sunday 8/1/21 @ 1:10 PM
274kj
86rpm
32%
14mph
Saturday 12/14/19 @ 5:43 PM
✅
620kj
86rpm
46%
20mph
Thursday 4/23/20 @ 1:28 PM
261kj
82rpm
32%
14mph
Saturday 6/29/19 @ 12:33 PM
✅
320kj
85rpm
40%
17mph
Friday 9/20/19 @ 1:20 PM
190kj
86rpm
31%
14mph
Sunday 6/16/19 @ 5:31 PM
✅
61kj
90rpm
36%
16mph
Saturday 6/22/19 @ 8:43 PM
32kj
82rpm
29%
12mph
Saturday 7/6/19 @ 6:59 PM
✅
344kj
91rpm
39%
18mph
Monday 7/8/19 @ 8:25 PM
175kj
83rpm
31%
13mph
Workouts
126
kj
Sunday 1/14/24
123
kj
Wednesday 4/12/23
117
kj
Thursday 5/26/22
184
kj
Monday 7/18/22
126
kj
Monday 11/15/21
274
kj
Sunday 8/1/21
190
kj
Friday 9/20/19