Shake and Bake
Workouts
Sunday 7/25/21 @ 1:56 PM
✅
526kj
89rpm
47%
21mph
Monday 7/26/21 @ 9:48 AM
346kj
89rpm
39%
18mph
Friday 2/18/22 @ 10:18 AM
✅
474kj
84rpm
46%
20mph
Friday 2/18/22 @ 2:8 PM
328kj
86rpm
39%
17mph
Tuesday 3/15/22 @ 9:35 AM
✅
305kj
85rpm
46%
20mph
Friday 3/11/22 @ 1:18 PM
215kj
92rpm
37%
17mph
Thursday 2/3/22 @ 10:19 AM
✅
318kj
87rpm
46%
20mph
Friday 11/12/21 @ 11:41 AM
220kj
89rpm
39%
17mph
Saturday 12/26/20 @ 3:18 PM
✅
525kj
86rpm
48%
21mph
Monday 8/23/21 @ 9:56 AM
325kj
84rpm
41%
17mph
Friday 2/5/21 @ 10:12 AM
✅
355kj
92rpm
46%
21mph
Sunday 8/15/21 @ 11:10 AM
205kj
89rpm
37%
17mph
Thursday 6/17/21 @ 9:39 AM
✅
112kj
93rpm
34%
16mph
Sunday 7/18/21 @ 6:34 PM
83kj
93rpm
29%
14mph
Saturday 2/27/21 @ 12:58 PM
✅
709kj
93rpm
46%
21mph
Friday 4/30/21 @ 11:8 AM
420kj
89rpm
38%
17mph
Saturday 11/23/19 @ 5:45 PM
✅
605kj
85rpm
46%
20mph
Sunday 2/28/21 @ 2:18 PM
404kj
88rpm
38%
17mph
Sunday 4/12/20 @ 4:6 PM
✅
482kj
87rpm
46%
20mph
Monday 11/23/20 @ 12:24 PM
285kj
86rpm
37%
16mph
Workouts
328
kj
Friday 2/18/22
215
kj
Friday 3/11/22
220
kj
Friday 11/12/21
325
kj
Monday 8/23/21
205
kj
Sunday 8/15/21
420
kj
Friday 4/30/21
404
kj
Sunday 2/28/21