Shake and Bake

Workouts

Saturday 11/25/23 @ 2:2 PM
176kj
88rpm
48%
21mph
15 min Rock Ride
Hannah Corbin
Friday 11/24/23 @ 6:38 PM
✅
558kj
84rpm
78%
32mph
Wednesday 9/13/23 @ 10:51 AM
175kj
86rpm
48%
21mph
15 min HIIT Ride
Jenn Sherman
Tuesday 9/12/23 @ 2:39 PM
✅
385kj
83rpm
67%
28mph
Friday 7/28/23 @ 10:44 AM
220kj
88rpm
47%
21mph
20 min 90s Ride
Jenn Sherman
Tuesday 7/25/23 @ 1:57 PM
✅
505kj
83rpm
67%
28mph
Friday 12/16/22 @ 6:2 PM
120kj
83rpm
50%
21mph
Extra 10: Intervals Ride
Robin Arzón
Sunday 12/18/22 @ 5:33 PM
✅
210kj
65rpm
76%
26mph
Sunday 3/13/22 @ 6:3 PM
248kj
89rpm
49%
22mph
20 min Low Impact Ride
Jess King
Friday 3/11/22 @ 8:2 PM
✅
417kj
71rpm
71%
26mph
Thursday 12/16/21 @ 4:59 PM
373kj
87rpm
50%
22mph
30 min Holiday Vacation Ride
Robin Arzón
Wednesday 12/15/21 @ 4:55 PM
✅
764kj
84rpm
67%
28mph
Tuesday 11/30/21 @ 7:31 PM
182kj
84rpm
50%
22mph
15 min Low Impact Ride
Robin Arzón
Wednesday 11/24/21 @ 5:44 PM
✅
348kj
76rpm
69%
27mph
Tuesday 1/5/21 @ 4:51 PM
196kj
89rpm
50%
22mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:12 PM
✅
355kj
54rpm
94%
28mph
Tuesday 12/29/20 @ 2:5 PM
380kj
89rpm
49%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Sunday 1/3/21 @ 5:38 PM
✅
620kj
83rpm
62%
26mph
Monday 8/3/20 @ 3:23 PM
166kj
87rpm
47%
21mph
15 min 80s Ride
Leanne Hainsby
Sunday 8/2/20 @ 3:10 PM
✅
187kj
66rpm
61%
22mph

Workouts

15 min Rock Ride
Hannah Corbin
176 kj
Saturday 11/25/23
✅ 558 kj
Friday 11/24/23
15 min HIIT Ride
Jenn Sherman
175 kj
Wednesday 9/13/23
✅ 385 kj
Tuesday 9/12/23
20 min 90s Ride
Jenn Sherman
220 kj
Friday 7/28/23
✅ 505 kj
Tuesday 7/25/23
Extra 10: Intervals Ride
Robin Arzón
120 kj
Friday 12/16/22
✅ 210 kj
Sunday 12/18/22
20 min Low Impact Ride
Jess King
248 kj
Sunday 3/13/22
✅ 417 kj
Friday 3/11/22
30 min Holiday Vacation Ride
Robin Arzón
373 kj
Thursday 12/16/21
✅ 764 kj
Wednesday 12/15/21
15 min Low Impact Ride
Robin Arzón
182 kj
Tuesday 11/30/21
✅ 348 kj
Wednesday 11/24/21
15 min 90s Ride
Cody Rigsby
196 kj
Tuesday 1/5/21
✅ 355 kj
Monday 1/4/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
380 kj
Tuesday 12/29/20
✅ 620 kj
Sunday 1/3/21
15 min 80s Ride
Leanne Hainsby
166 kj
Monday 8/3/20
✅ 187 kj
Sunday 8/2/20