Shake and Bake
Workouts
Wednesday 3/24/21 @ 10:40 AM
90kj
74rpm
41%
16mph
Friday 3/26/21 @ 12:38 PM
✅
151kj
72rpm
52%
20mph
Monday 2/15/21 @ 8:30 PM
297kj
93rpm
33%
16mph
Monday 2/15/21 @ 2:48 PM
✅
395kj
82rpm
43%
18mph
Thursday 11/14/19 @ 11:7 AM
343kj
85rpm
36%
16mph
Saturday 11/16/19 @ 1:26 PM
✅
579kj
83rpm
46%
20mph
Sunday 12/29/19 @ 10:13 PM
163kj
94rpm
33%
15mph
Saturday 5/16/20 @ 4:52 PM
✅
276kj
83rpm
45%
19mph
Tuesday 11/17/20 @ 11:36 AM
172kj
88rpm
36%
16mph
Monday 3/30/20 @ 5:28 PM
✅
294kj
84rpm
46%
20mph
Saturday 9/26/20 @ 3:24 PM
349kj
86rpm
36%
16mph
Sunday 8/9/20 @ 1:39 PM
✅
631kj
85rpm
46%
20mph
Monday 9/7/20 @ 4:5 PM
268kj
87rpm
35%
16mph
Sunday 9/6/20 @ 3:17 PM
✅
494kj
88rpm
45%
20mph
Saturday 9/5/20 @ 8:11 PM
338kj
85rpm
36%
16mph
Saturday 9/5/20 @ 2:8 PM
✅
626kj
84rpm
47%
20mph
Saturday 1/11/20 @ 5:27 PM
169kj
81rpm
37%
16mph
Friday 1/10/20 @ 1:11 PM
✅
266kj
80rpm
46%
19mph
Tuesday 8/20/19 @ 10:13 AM
257kj
83rpm
37%
16mph
Tuesday 8/20/19 @ 11:38 AM
✅
468kj
86rpm
46%
20mph
Workouts
343
kj
Thursday 11/14/19
163
kj
Sunday 12/29/19
172
kj
Tuesday 11/17/20
349
kj
Saturday 9/26/20
338
kj
Saturday 9/5/20
169
kj
Saturday 1/11/20
257
kj
Tuesday 8/20/19