Shake and Bake
VS
Workouts
Thursday 6/29/23 @ 11:26 AM
✅
421kj
84rpm
39%
17mph
Saturday 4/1/23 @ 11:40 AM
346kj
88rpm
35%
16mph
Saturday 2/22/20 @ 5:48 PM
495kj
92rpm
40%
18mph
Saturday 2/22/20 @ 8:44 PM
✅
569kj
96rpm
41%
19mph
Thursday 4/15/21 @ 3:7 PM
364kj
87rpm
41%
18mph
Tuesday 11/24/20 @ 3:7 PM
✅
372kj
84rpm
41%
17mph
Friday 11/27/20 @ 2:5 PM
✅
253kj
88rpm
42%
19mph
Thursday 11/26/20 @ 1:49 PM
224kj
92rpm
39%
18mph
Monday 8/23/21 @ 3:37 PM
371kj
82rpm
44%
18mph
Sunday 1/10/21 @ 1:6 PM
✅
371kj
92rpm
41%
18mph
Monday 8/19/19 @ 9:16 PM
219kj
83rpm
40%
17mph
Tuesday 4/21/20 @ 1:18 PM
✅
284kj
93rpm
42%
19mph
Saturday 4/18/20 @ 1:55 PM
503kj
96rpm
39%
19mph
Saturday 4/18/20 @ 4:18 PM
✅
570kj
96rpm
41%
19mph
Wednesday 4/15/20 @ 4:5 PM
403kj
92rpm
41%
19mph
Wednesday 4/15/20 @ 12:35 PM
✅
459kj
93rpm
43%
20mph
Wednesday 6/5/19 @ 1:55 PM
374kj
85rpm
42%
18mph
Friday 1/24/20 @ 10:25 AM
✅
426kj
87rpm
44%
19mph
Wednesday 11/27/19 @ 4:55 PM
374kj
87rpm
41%
18mph
Thursday 11/28/19 @ 3:15 PM
✅
397kj
89rpm
42%
19mph
anniebeas
#RogueRunner Beep Beep
105
VS
spindoctorj15
Indiana
125
🔥
Workouts
346
kj
Saturday 4/1/23
364
kj
Thursday 4/15/21
224
kj
Thursday 11/26/20
371
kj
Monday 8/23/21
219
kj
Monday 8/19/19
503
kj
Saturday 4/18/20
403
kj
Wednesday 4/15/20
374
kj
Wednesday 11/27/19