Shake and Bake
Workouts
Tuesday 6/30/20 @ 4:3 PM
✅
403kj
84rpm
43%
19mph
Tuesday 7/7/20 @ 2:48 AM
88kj
61rpm
27%
9mph
Sunday 7/3/22 @ 12:26 PM
✅
506kj
87rpm
40%
19mph
Friday 7/1/22 @ 9:46 PM
359kj
71rpm
41%
16mph
Thursday 11/25/21 @ 3:57 PM
✅
393kj
86rpm
37%
19mph
Thursday 11/25/21 @ 3:51 PM
239kj
75rpm
38%
15mph
Wednesday 6/30/21 @ 12:15 PM
✅
237kj
96rpm
38%
18mph
Tuesday 1/19/21 @ 6:44 PM
156kj
83rpm
35%
15mph
Monday 7/29/19 @ 2:14 PM
✅
459kj
82rpm
42%
18mph
Saturday 1/30/21 @ 10:59 PM
357kj
77rpm
40%
16mph
Thursday 4/16/20 @ 5:50 PM
✅
251kj
91rpm
41%
19mph
Saturday 4/25/20 @ 2:35 PM
153kj
83rpm
34%
15mph
Monday 5/18/20 @ 3:3 PM
✅
273kj
87rpm
43%
19mph
Monday 5/25/20 @ 8:45 PM
192kj
75rpm
42%
16mph
Wednesday 8/28/19 @ 11:29 AM
✅
358kj
86rpm
41%
18mph
Tuesday 9/3/19 @ 4:36 PM
302kj
83rpm
39%
17mph
Thursday 8/22/19 @ 12:13 PM
✅
345kj
82rpm
41%
18mph
Wednesday 8/21/19 @ 12:49 AM
311kj
78rpm
42%
17mph
Tuesday 6/11/19 @ 10:55 AM
✅
243kj
85rpm
41%
18mph
Wednesday 5/1/19 @ 12:40 AM
203kj
75rpm
42%
17mph
Workouts
359
kj
Friday 7/1/22
156
kj
Tuesday 1/19/21
357
kj
Saturday 1/30/21
153
kj
Saturday 4/25/20
302
kj
Tuesday 9/3/19
311
kj
Wednesday 8/21/19