Shake and Bake
Workouts
Saturday 2/19/22 @ 12:59 PM
✅
477kj
86rpm
42%
18mph
Thursday 3/24/22 @ 1:39 PM
371kj
79rpm
38%
16mph
Monday 1/24/22 @ 3:48 PM
✅
394kj
86rpm
44%
18mph
Tuesday 1/25/22 @ 7:36 PM
295kj
84rpm
37%
16mph
Monday 12/14/20 @ 6:11 PM
✅
402kj
85rpm
44%
19mph
Saturday 12/19/20 @ 1:43 AM
338kj
78rpm
42%
17mph
Friday 5/15/20 @ 5:52 PM
✅
258kj
91rpm
41%
19mph
Wednesday 2/26/20 @ 2:46 PM
228kj
79rpm
42%
17mph
Tuesday 6/9/20 @ 6:32 PM
✅
424kj
84rpm
45%
19mph
Monday 10/8/18 @ 2:19 AM
421kj
79rpm
45%
19mph
Wednesday 7/10/19 @ 2:43 PM
388kj
85rpm
42%
18mph
Sunday 7/14/19 @ 2:28 AM
✅
430kj
81rpm
44%
18mph
Saturday 3/30/19 @ 4:43 PM
485kj
82rpm
42%
18mph
Saturday 3/30/19 @ 4:40 PM
✅
561kj
79rpm
46%
19mph
Sunday 2/10/19 @ 3:23 PM
280kj
79rpm
40%
16mph
Wednesday 11/21/18 @ 3:25 PM
✅
393kj
79rpm
44%
18mph
Monday 1/28/19 @ 10:48 PM
246kj
81rpm
37%
15mph
Monday 1/28/19 @ 2:6 PM
✅
370kj
79rpm
44%
18mph
Monday 12/10/18 @ 12:12 PM
200kj
83rpm
39%
17mph
Wednesday 10/24/18 @ 1:30 PM
✅
260kj
85rpm
40%
18mph
Workouts
371
kj
Thursday 3/24/22
338
kj
Saturday 12/19/20
228
kj
Wednesday 2/26/20
246
kj
Monday 1/28/19