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Shake and Bake
anniebeas
Boston #RogueAF4Ever
298 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Sunday 11/15/20 @ 3:23 PM
β
543
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 3:44 PM
388
kj
81
rpm
39
%
17
mph
Monday 12/12/22 @ 2:34 PM
β
400
kj
91
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 12:16 PM
280
kj
80
rpm
40
%
17
mph
Friday 6/11/21 @ 4:55 PM
β
554
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 7:40 PM
368
kj
72
rpm
42
%
16
mph
Wednesday 5/26/21 @ 2:47 PM
β
531
kj
89
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 11:55 AM
388
kj
79
rpm
39
%
16
mph
Thursday 7/9/20 @ 4:4 PM
β
254
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 5/14/21 @ 4:43 PM
174
kj
80
rpm
37
%
16
mph
Monday 4/19/21 @ 1:50 PM
β
382
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 4:11 PM
281
kj
82
rpm
39
%
16
mph
Monday 9/21/20 @ 9:11 PM
β
356
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 3:41 PM
274
kj
83
rpm
37
%
16
mph
Sunday 8/18/19 @ 2:8 PM
β
329
kj
81
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/13/19 @ 11:6 PM
235
kj
80
rpm
37
%
15
mph
Friday 6/7/19 @ 2:49 PM
β
391
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 10:54 PM
258
kj
72
rpm
41
%
16
mph
Thursday 2/15/18 @ 4:58 PM
β
151
kj
70
rpm
40
%
15
mph
30 min Advanced Beginner Ride
Robin ArzΓ³n
View Class
Share
Monday 2/12/18 @ 11:40 PM
33
kj
66
rpm
37
%
12
mph
Previous Workouts
Next Workouts
anniebeas
Boston #RogueAF4Ever
298 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
543
kj
Sunday 11/15/20
388
kj
Sunday 11/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
400
kj
Monday 12/12/22
280
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
554
kj
Friday 6/11/21
368
kj
Sunday 3/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
531
kj
Wednesday 5/26/21
388
kj
Wednesday 4/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
254
kj
Thursday 7/9/20
174
kj
Friday 5/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
382
kj
Monday 4/19/21
281
kj
Monday 4/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
356
kj
Monday 9/21/20
274
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
329
kj
Sunday 8/18/19
235
kj
Tuesday 8/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
391
kj
Friday 6/7/19
258
kj
Monday 6/10/19
30 min Advanced Beginner Ride
Robin ArzΓ³n
View Class
Share
β
151
kj
Thursday 2/15/18
33
kj
Monday 2/12/18
Previous Workouts
Next Workouts