Shake and Bake
Workouts
Monday 7/6/20 @ 9:23 PM
✅
684kj
86rpm
53%
23mph
Thursday 7/9/20 @ 9:32 AM
376kj
81rpm
44%
18mph
Sunday 11/29/20 @ 9:33 PM
✅
719kj
80rpm
57%
24mph
Monday 11/30/20 @ 10:28 AM
431kj
87rpm
43%
19mph
Friday 1/29/21 @ 10:32 PM
✅
897kj
80rpm
56%
23mph
Monday 7/30/18 @ 11:47 PM
464kj
82rpm
42%
18mph
Tuesday 3/24/20 @ 7:57 PM
✅
653kj
89rpm
51%
23mph
Wednesday 9/2/20 @ 9:42 AM
365kj
84rpm
42%
18mph
Tuesday 1/15/19 @ 1:18 PM
✅
629kj
78rpm
55%
22mph
Thursday 4/12/18 @ 1:4 AM
414kj
79rpm
47%
19mph
Saturday 1/12/19 @ 10:31 PM
✅
447kj
85rpm
45%
20mph
Thursday 1/10/19 @ 1:55 AM
235kj
79rpm
36%
15mph
Thursday 12/6/18 @ 1:19 PM
✅
575kj
81rpm
52%
22mph
Monday 12/10/18 @ 12:47 AM
321kj
81rpm
40%
17mph
Friday 10/12/18 @ 12:28 PM
✅
366kj
82rpm
43%
18mph
Saturday 11/25/17 @ 12:44 AM
253kj
84rpm
36%
16mph
Tuesday 7/10/18 @ 12:16 PM
✅
543kj
88rpm
47%
21mph
Sunday 1/14/18 @ 10:1 PM
376kj
85rpm
41%
18mph
Monday 5/7/18 @ 12:22 PM
✅
517kj
79rpm
51%
21mph
Friday 5/25/18 @ 2:7 AM
342kj
82rpm
42%
18mph
Workouts
376
kj
Thursday 7/9/20
464
kj
Monday 7/30/18
365
kj
Wednesday 9/2/20
321
kj
Monday 12/10/18