Shake and Bake
Workouts
Saturday 11/14/20 @ 11:56 AM
✅
487kj
79rpm
44%
18mph
Friday 3/10/23 @ 5:27 PM
297kj
38rpm
49%
9mph
Sunday 1/9/22 @ 12:26 PM
340kj
78rpm
38%
16mph
Monday 1/3/22 @ 4:25 PM
✅
775kj
90rpm
48%
22mph
Friday 6/12/20 @ 9:34 AM
477kj
79rpm
44%
18mph
Sunday 6/14/20 @ 10:49 PM
✅
936kj
93rpm
51%
24mph
Thursday 3/26/20 @ 8:47 PM
461kj
79rpm
43%
18mph
Saturday 6/12/21 @ 12:7 AM
✅
876kj
90rpm
51%
23mph
Saturday 8/22/20 @ 5:4 PM
499kj
78rpm
44%
18mph
Monday 4/20/20 @ 4:0 PM
✅
901kj
92rpm
51%
23mph
Wednesday 4/21/21 @ 9:52 AM
341kj
80rpm
42%
18mph
Wednesday 4/21/21 @ 10:50 PM
✅
563kj
84rpm
50%
22mph
Thursday 7/9/20 @ 7:42 PM
217kj
84rpm
40%
17mph
Saturday 4/4/20 @ 1:3 AM
✅
417kj
94rpm
48%
23mph
Monday 9/21/20 @ 10:3 AM
335kj
81rpm
40%
17mph
Sunday 11/24/19 @ 10:42 PM
✅
613kj
87rpm
51%
22mph
Thursday 6/11/20 @ 10:14 AM
224kj
81rpm
42%
18mph
Tuesday 4/14/20 @ 12:16 AM
✅
427kj
91rpm
51%
23mph
Monday 1/28/19 @ 5:6 PM
299kj
83rpm
40%
17mph
Monday 1/28/19 @ 8:31 PM
✅
569kj
88rpm
49%
22mph
Workouts
297
kj
Friday 3/10/23
340
kj
Sunday 1/9/22
477
kj
Friday 6/12/20
461
kj
Thursday 3/26/20
341
kj
Wednesday 4/21/21
217
kj
Thursday 7/9/20
224
kj
Thursday 6/11/20
299
kj
Monday 1/28/19