Shake and Bake
Workouts
Monday 4/10/23 @ 6:8 PM
✅
215kj
71rpm
44%
17mph
Saturday 4/8/23 @ 3:37 PM
kj
rpm
%
0mph
Thursday 4/6/23 @ 5:20 PM
✅
188kj
70rpm
42%
16mph
Friday 3/31/23 @ 1:56 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:30 AM
✅
217kj
75rpm
42%
17mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 2:32 PM
✅
205kj
76rpm
42%
17mph
Wednesday 2/24/21 @ 12:23 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 2:41 PM
✅
212kj
78rpm
42%
17mph
Thursday 1/21/21 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 2:38 PM
✅
137kj
79rpm
41%
17mph
Friday 1/15/21 @ 1:0 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 7:54 PM
✅
242kj
82rpm
43%
18mph
Thursday 11/12/20 @ 9:49 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 2:46 PM
✅
207kj
79rpm
42%
17mph
Tuesday 7/21/20 @ 9:58 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 10:3 PM
✅
216kj
79rpm
42%
17mph
Tuesday 7/2/19 @ 3:24 PM
kj
rpm
%
0mph
Saturday 7/20/19 @ 8:33 PM
✅
343kj
77rpm
43%
18mph
Tuesday 8/27/19 @ 2:56 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 2/24/21