Shake and Bake
Workouts
Tuesday 8/31/21 @ 6:58 PM
✅
142kj
74rpm
44%
17mph
Monday 8/30/21 @ 5:29 PM
123kj
73rpm
42%
16mph
Monday 11/23/20 @ 7:46 PM
✅
145kj
85rpm
40%
17mph
Sunday 11/22/20 @ 7:46 PM
127kj
81rpm
38%
16mph
Saturday 11/14/20 @ 7:54 PM
✅
242kj
82rpm
43%
18mph
Friday 11/13/20 @ 5:40 PM
196kj
77rpm
42%
17mph
Wednesday 7/8/20 @ 10:23 PM
✅
227kj
78rpm
44%
18mph
Thursday 7/9/20 @ 4:55 PM
225kj
74rpm
45%
18mph
Monday 6/29/20 @ 6:59 PM
224kj
75rpm
44%
18mph
Monday 6/29/20 @ 5:1 PM
✅
264kj
78rpm
46%
19mph
Thursday 6/25/20 @ 3:28 PM
✅
147kj
82rpm
41%
17mph
Thursday 6/18/20 @ 9:27 PM
140kj
79rpm
42%
17mph
Monday 5/18/20 @ 7:39 PM
222kj
81rpm
42%
18mph
Saturday 5/16/20 @ 4:57 PM
✅
274kj
88rpm
43%
19mph
Friday 4/24/20 @ 8:5 PM
140kj
79rpm
41%
17mph
Sunday 4/5/20 @ 7:22 PM
✅
148kj
77rpm
43%
17mph
Saturday 7/20/19 @ 8:33 PM
343kj
77rpm
43%
18mph
Friday 3/27/20 @ 8:51 PM
✅
366kj
73rpm
47%
18mph
Friday 1/31/20 @ 1:29 PM
✅
221kj
80rpm
42%
17mph
Saturday 1/4/20 @ 8:47 PM
141kj
77rpm
36%
14mph
Workouts
222
kj
Monday 5/18/20