Shake and Bake
Workouts
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Monday 6/14/21 @ 9:51 AM
147kj
64rpm
42%
15mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Tuesday 2/8/22 @ 11:37 AM
✅
182kj
64rpm
45%
16mph
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Thursday 11/25/21 @ 12:58 PM
264kj
60rpm
47%
16mph
Friday 12/28/18 @ 2:28 PM
✅
699kj
84rpm
55%
23mph
Tuesday 1/8/19 @ 10:25 AM
300kj
62rpm
48%
17mph
Friday 11/23/18 @ 10:56 AM
✅
716kj
95rpm
51%
24mph
Tuesday 9/4/18 @ 10:38 AM
329kj
61rpm
51%
18mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Tuesday 11/20/18 @ 10:54 AM
312kj
61rpm
49%
17mph
Friday 10/19/18 @ 1:53 PM
✅
300kj
91rpm
51%
23mph
Friday 10/19/18 @ 1:54 PM
143kj
61rpm
50%
17mph
Saturday 6/17/17 @ 10:37 AM
✅
722kj
68rpm
66%
24mph
Tuesday 6/13/17 @ 10:35 AM
323kj
65rpm
48%
17mph
Sunday 2/11/18 @ 12:24 PM
✅
690kj
93rpm
51%
24mph
Sunday 6/3/18 @ 12:38 PM
320kj
63rpm
48%
17mph
Saturday 5/13/17 @ 1:24 PM
✅
620kj
85rpm
53%
22mph
Saturday 5/13/17 @ 1:26 PM
330kj
70rpm
46%
17mph
Workouts
147
kj
Monday 6/14/21
264
kj
Thursday 11/25/21
329
kj
Tuesday 9/4/18
330
kj
Saturday 5/13/17