Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Friday 6/24/22 @ 9:20 AM
326kj
85rpm
35%
16mph
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Tuesday 7/25/23 @ 9:10 AM
275kj
90rpm
34%
16mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Sunday 5/9/21 @ 11:39 AM
153kj
91rpm
33%
15mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Wednesday 11/11/20 @ 11:3 AM
167kj
84rpm
36%
16mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Monday 10/10/22 @ 12:36 PM
185kj
79rpm
39%
16mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Monday 6/20/22 @ 12:54 PM
248kj
85rpm
36%
16mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Friday 9/17/21 @ 9:35 AM
270kj
83rpm
38%
16mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Saturday 8/1/20 @ 2:11 PM
199kj
84rpm
32%
14mph
Saturday 6/12/21 @ 10:11 AM
✅
482kj
91rpm
52%
24mph
Thursday 1/14/21 @ 10:44 AM
150kj
80rpm
35%
15mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Tuesday 10/6/20 @ 10:8 AM
319kj
81rpm
36%
15mph
Workouts
326
kj
Friday 6/24/22
153
kj
Sunday 5/9/21
248
kj
Monday 6/20/22
270
kj
Friday 9/17/21
199
kj
Saturday 8/1/20
150
kj
Thursday 1/14/21