Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Tuesday 7/6/21 @ 11:9 AM
385kj
85rpm
43%
19mph
Thursday 4/29/21 @ 10:11 AM
✅
151kj
88rpm
52%
23mph
Wednesday 6/16/21 @ 8:23 PM
49kj
87rpm
34%
15mph
Wednesday 9/23/20 @ 1:53 PM
✅
323kj
90rpm
53%
24mph
Friday 4/10/20 @ 3:48 PM
188kj
81rpm
46%
19mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 8/24/20 @ 12:4 PM
269kj
93rpm
41%
19mph
Tuesday 8/6/19 @ 10:57 AM
✅
302kj
91rpm
51%
23mph
Friday 8/9/19 @ 2:29 PM
118kj
78rpm
39%
16mph
Sunday 2/24/19 @ 3:55 PM
✅
448kj
90rpm
51%
23mph
Friday 4/5/19 @ 1:34 PM
240kj
80rpm
44%
18mph
Saturday 12/29/18 @ 12:56 PM
✅
665kj
86rpm
52%
23mph
Thursday 1/10/19 @ 11:45 PM
258kj
79rpm
39%
16mph
Saturday 7/7/18 @ 4:39 PM
✅
932kj
94rpm
51%
24mph
Saturday 7/7/18 @ 4:37 PM
510kj
82rpm
44%
19mph
Sunday 5/27/18 @ 10:2 AM
✅
913kj
93rpm
51%
23mph
Saturday 5/26/18 @ 4:41 PM
504kj
86rpm
43%
19mph
Thursday 12/21/17 @ 12:36 PM
✅
892kj
88rpm
52%
23mph
Saturday 5/20/17 @ 4:41 PM
462kj
80rpm
42%
18mph
Workouts
385
kj
Tuesday 7/6/21
269
kj
Monday 8/24/20
504
kj
Saturday 5/26/18
462
kj
Saturday 5/20/17