Shake and Bake
Workouts
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 6/29/20 @ 8:21 PM
314kj
81rpm
40%
17mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Friday 6/26/20 @ 3:56 PM
426kj
81rpm
41%
17mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Wednesday 8/28/19 @ 8:26 PM
302kj
86rpm
39%
17mph
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Friday 12/3/21 @ 7:58 PM
290kj
76rpm
42%
17mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Monday 7/8/19 @ 9:19 PM
300kj
87rpm
38%
17mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 11/16/19 @ 3:57 PM
398kj
83rpm
39%
17mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Monday 8/19/19 @ 9:16 PM
311kj
79rpm
42%
17mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Tuesday 7/30/19 @ 8:23 PM
312kj
82rpm
41%
17mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Friday 1/10/20 @ 5:35 PM
226kj
81rpm
43%
18mph
Sunday 11/18/18 @ 12:14 PM
✅
456kj
93rpm
50%
23mph
Sunday 11/18/18 @ 3:36 PM
243kj
76rpm
46%
18mph
Workouts
426
kj
Friday 6/26/20
302
kj
Wednesday 8/28/19
290
kj
Friday 12/3/21
300
kj
Monday 7/8/19
398
kj
Saturday 11/16/19
311
kj
Monday 8/19/19
312
kj
Tuesday 7/30/19
226
kj
Friday 1/10/20