Shake and Bake
Workouts
Wednesday 5/10/23 @ 12:32 PM
✅
470kj
85rpm
54%
24mph
Friday 3/18/22 @ 3:41 PM
133kj
80rpm
34%
14mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Friday 2/12/21 @ 12:51 PM
205kj
93rpm
27%
14mph
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Tuesday 9/12/23 @ 9:24 PM
124kj
86rpm
30%
14mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Saturday 5/8/21 @ 1:15 PM
215kj
83rpm
34%
15mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Tuesday 4/4/23 @ 9:53 PM
117kj
83rpm
30%
13mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Wednesday 8/3/22 @ 12:46 PM
103kj
90rpm
27%
13mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Monday 2/7/22 @ 5:1 PM
134kj
76rpm
36%
14mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Friday 8/23/19 @ 12:47 PM
194kj
79rpm
34%
14mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Monday 9/28/20 @ 12:37 PM
263kj
85rpm
32%
14mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Monday 3/2/20 @ 1:39 PM
276kj
83rpm
33%
14mph
Workouts
133
kj
Friday 3/18/22
124
kj
Tuesday 9/12/23
117
kj
Tuesday 4/4/23
103
kj
Wednesday 8/3/22
194
kj
Friday 8/23/19
263
kj
Monday 9/28/20
276
kj
Monday 3/2/20