Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Monday 6/7/21 @ 1:51 PM
334kj
91rpm
39%
18mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 2/10/21 @ 2:18 PM
338kj
91rpm
38%
18mph
Thursday 7/1/21 @ 9:21 AM
✅
474kj
90rpm
52%
24mph
Saturday 6/19/21 @ 5:30 PM
244kj
85rpm
43%
18mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Wednesday 2/17/21 @ 2:23 PM
504kj
88rpm
41%
18mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Friday 6/5/20 @ 12:52 PM
190kj
87rpm
37%
17mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Tuesday 5/28/19 @ 1:53 PM
196kj
72rpm
45%
17mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Monday 11/25/19 @ 3:36 PM
184kj
75rpm
41%
16mph
Sunday 12/3/17 @ 3:36 PM
✅
691kj
86rpm
53%
23mph
Tuesday 5/8/18 @ 2:3 PM
309kj
86rpm
38%
17mph
Sunday 4/29/18 @ 10:4 AM
✅
459kj
89rpm
53%
23mph
Saturday 4/28/18 @ 8:7 PM
220kj
79rpm
43%
17mph
Tuesday 11/28/17 @ 4:28 PM
✅
414kj
83rpm
53%
23mph
Saturday 3/24/18 @ 2:14 PM
173kj
77rpm
39%
16mph
Workouts
334
kj
Monday 6/7/21
338
kj
Wednesday 2/10/21
190
kj
Friday 6/5/20