Shake and Bake
Workouts
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Saturday 12/21/19 @ 3:54 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 4/13/20 @ 9:0 PM
450kj
88rpm
44%
20mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 1/27/20 @ 10:53 PM
480kj
91rpm
44%
20mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Wednesday 7/14/21 @ 5:46 PM
62kj
93rpm
36%
16mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Friday 3/20/20 @ 3:45 PM
72kj
71rpm
46%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 9/28/19 @ 4:42 PM
719kj
92rpm
46%
21mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Sunday 12/20/20 @ 8:26 PM
33kj
77rpm
29%
12mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 10/5/20 @ 5:43 PM
450kj
81rpm
45%
19mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 7/13/20 @ 7:58 PM
438kj
83rpm
43%
18mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Sunday 5/19/19 @ 8:27 PM
253kj
73rpm
47%
18mph
Workouts
450
kj
Monday 10/5/20