Shake and Bake
Workouts
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Friday 4/10/20 @ 2:46 PM
397kj
86rpm
43%
19mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Saturday 3/27/21 @ 11:54 AM
517kj
88rpm
42%
19mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 4/23/19 @ 3:54 PM
440kj
86rpm
44%
19mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 5/1/19 @ 5:25 PM
265kj
87rpm
42%
19mph
Saturday 1/4/20 @ 2:59 PM
✅
725kj
92rpm
52%
24mph
Saturday 1/4/20 @ 2:58 PM
421kj
78rpm
48%
19mph
Wednesday 11/13/19 @ 12:59 PM
✅
752kj
90rpm
53%
24mph
Wednesday 11/13/19 @ 12:56 PM
422kj
81rpm
46%
19mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Wednesday 11/7/18 @ 1:2 PM
400kj
88rpm
42%
19mph
Saturday 11/17/18 @ 2:22 PM
✅
941kj
94rpm
51%
24mph
Saturday 11/17/18 @ 1:32 PM
548kj
88rpm
43%
19mph
Monday 6/4/18 @ 3:26 PM
✅
438kj
91rpm
51%
23mph
Monday 6/4/18 @ 4:58 PM
224kj
74rpm
45%
17mph
Monday 12/4/17 @ 4:27 PM
✅
458kj
89rpm
53%
23mph
Thursday 1/25/18 @ 6:3 PM
249kj
89rpm
41%
18mph
Workouts
397
kj
Friday 4/10/20
265
kj
Wednesday 5/1/19
422
kj
Wednesday 11/13/19
548
kj
Saturday 11/17/18