Shake and Bake
Workouts
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Tuesday 2/5/19 @ 12:5 PM
318kj
82rpm
41%
17mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Tuesday 8/20/19 @ 3:26 PM
272kj
74rpm
41%
16mph
Wednesday 7/15/20 @ 11:57 AM
✅
443kj
88rpm
52%
23mph
Thursday 7/30/20 @ 9:48 AM
171kj
68rpm
42%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Friday 11/1/19 @ 3:42 PM
102kj
66rpm
40%
15mph
Friday 6/14/19 @ 9:51 AM
✅
730kj
96rpm
51%
24mph
Friday 6/14/19 @ 5:20 PM
292kj
67rpm
44%
16mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Sunday 5/5/19 @ 11:58 PM
410kj
73rpm
43%
17mph
Wednesday 12/26/18 @ 3:24 PM
✅
727kj
91rpm
53%
24mph
Sunday 3/24/19 @ 4:15 PM
298kj
81rpm
39%
17mph
Monday 2/4/19 @ 2:29 PM
✅
302kj
91rpm
51%
23mph
Thursday 2/14/19 @ 12:53 PM
73kj
61rpm
39%
13mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Wednesday 1/30/19 @ 12:30 AM
263kj
77rpm
38%
16mph
Monday 5/14/18 @ 3:27 PM
✅
460kj
91rpm
52%
24mph
Thursday 5/17/18 @ 10:47 AM
211kj
76rpm
43%
17mph
Workouts
272
kj
Tuesday 8/20/19
171
kj
Thursday 7/30/20
263
kj
Wednesday 1/30/19