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Shake and Bake
angieverb
246 🔥
Beat bethp15
VS
bethp15
Raleigh, NC
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474
kj
91
rpm
52
%
24
mph
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
Friday 2/5/21 @ 1:39 PM
198
kj
83
rpm
39
%
17
mph
Monday 3/23/20 @ 10:5 AM
✅
733
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 10:59 AM
329
kj
91
rpm
38
%
18
mph
Sunday 10/24/21 @ 10:9 AM
✅
730
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 10/24/21 @ 10:16 AM
352
kj
89
rpm
39
%
18
mph
Tuesday 2/15/22 @ 11:42 AM
✅
718
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 6/11/22 @ 12:41 PM
343
kj
91
rpm
39
%
18
mph
Tuesday 4/14/20 @ 10:49 AM
✅
736
kj
90
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/9/22 @ 11:0 AM
345
kj
87
rpm
40
%
18
mph
Sunday 9/6/20 @ 11:33 AM
✅
460
kj
89
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/27/21 @ 12:27 PM
205
kj
87
rpm
38
%
17
mph
Saturday 3/20/21 @ 11:55 AM
✅
1413
kj
88
rpm
54
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 11:55 AM
634
kj
91
rpm
38
%
17
mph
Thursday 1/21/21 @ 11:25 AM
✅
710
kj
89
rpm
52
%
24
mph
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
Tuesday 7/13/21 @ 12:4 PM
350
kj
83
rpm
41
%
17
mph
Monday 8/30/21 @ 10:54 AM
✅
461
kj
88
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 10:17 AM
190
kj
96
rpm
34
%
17
mph
Saturday 1/9/21 @ 12:56 PM
✅
942
kj
90
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 10:27 AM
429
kj
92
rpm
38
%
17
mph
Previous Workouts
Next Workouts
angieverb
246 🔥
Beat bethp15
VS
bethp15
Raleigh, NC
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
✅
474
kj
Tuesday 12/15/20
198
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
733
kj
Monday 3/23/20
329
kj
Monday 9/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
730
kj
Sunday 10/24/21
352
kj
Sunday 10/24/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
718
kj
Tuesday 2/15/22
343
kj
Saturday 6/11/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Tuesday 4/14/20
345
kj
Monday 5/9/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
460
kj
Sunday 9/6/20
205
kj
Tuesday 4/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1413
kj
Saturday 3/20/21
634
kj
Saturday 3/20/21
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
✅
710
kj
Thursday 1/21/21
350
kj
Tuesday 7/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Monday 8/30/21
190
kj
Sunday 8/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
942
kj
Saturday 1/9/21
429
kj
Saturday 5/15/21
Previous Workouts
Next Workouts