Shake and Bake
Workouts
Monday 4/22/19 @ 10:41 AM
✅
509kj
96rpm
52%
24mph
Friday 9/18/20 @ 10:20 AM
209kj
82rpm
40%
17mph
Thursday 6/1/17 @ 1:28 PM
✅
617kj
93rpm
49%
22mph
Monday 9/11/17 @ 2:3 PM
332kj
96rpm
37%
18mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Wednesday 2/20/19 @ 3:19 PM
235kj
79rpm
44%
18mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Monday 7/17/17 @ 11:49 AM
345kj
86rpm
41%
18mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Saturday 9/22/18 @ 4:44 PM
721kj
83rpm
43%
18mph
Tuesday 6/12/18 @ 1:27 PM
✅
669kj
93rpm
50%
23mph
Tuesday 6/12/18 @ 8:16 PM
314kj
78rpm
42%
17mph
Sunday 4/23/17 @ 12:25 PM
✅
627kj
93rpm
49%
23mph
Friday 3/30/18 @ 10:14 PM
331kj
86rpm
41%
18mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Saturday 2/24/18 @ 11:30 PM
493kj
86rpm
42%
18mph
Thursday 2/8/18 @ 12:53 PM
✅
710kj
90rpm
53%
24mph
Sunday 2/11/18 @ 12:53 PM
288kj
86rpm
38%
17mph
Tuesday 11/7/17 @ 3:24 PM
✅
468kj
84rpm
55%
24mph
Tuesday 11/7/17 @ 11:19 PM
190kj
87rpm
35%
16mph
Workouts
345
kj
Monday 7/17/17
721
kj
Saturday 9/22/18
493
kj
Saturday 2/24/18