Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 3/9/21 @ 2:12 AM
198kj
85rpm
33%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 5/31/21 @ 3:2 AM
193kj
86rpm
37%
16mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Thursday 9/14/23 @ 1:31 AM
293kj
77rpm
37%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 1/25/20 @ 6:20 PM
418kj
77rpm
42%
17mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Wednesday 6/7/23 @ 1:10 AM
304kj
84rpm
37%
16mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Tuesday 5/2/23 @ 1:16 AM
319kj
84rpm
37%
16mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Sunday 2/13/22 @ 12:45 AM
409kj
81rpm
43%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 12/10/19 @ 1:38 AM
284kj
81rpm
39%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 4/22/20 @ 12:58 AM
314kj
81rpm
38%
16mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Wednesday 5/1/19 @ 1:2 AM
287kj
86rpm
35%
16mph
Workouts
198
kj
Tuesday 3/9/21
193
kj
Monday 5/31/21
293
kj
Thursday 9/14/23
418
kj
Saturday 1/25/20
409
kj
Sunday 2/13/22
284
kj
Tuesday 12/10/19
287
kj
Wednesday 5/1/19