Shake and Bake
Workouts
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Monday 4/26/21 @ 6:43 PM
kj
rpm
%
0mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Wednesday 7/1/20 @ 8:11 AM
858kj
83rpm
53%
23mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 4/25/20 @ 9:57 AM
684kj
76rpm
50%
20mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Saturday 6/27/20 @ 7:29 AM
792kj
84rpm
51%
22mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Tuesday 2/18/20 @ 2:8 PM
563kj
83rpm
49%
21mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Wednesday 1/29/20 @ 11:10 AM
752kj
83rpm
51%
22mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Friday 7/10/20 @ 6:27 AM
375kj
85rpm
50%
21mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Saturday 8/1/20 @ 8:35 AM
835kj
84rpm
53%
23mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Friday 6/26/20 @ 7:8 AM
377kj
85rpm
50%
22mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Wednesday 12/18/19 @ 7:15 AM
101kj
79rpm
41%
17mph
Workouts
kj
Monday 4/26/21
792
kj
Saturday 6/27/20
752
kj
Wednesday 1/29/20
375
kj
Friday 7/10/20
835
kj
Saturday 8/1/20
377
kj
Friday 6/26/20