Shake and Bake
Workouts
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Thursday 1/13/22 @ 12:28 AM
256kj
76rpm
38%
15mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Tuesday 8/3/21 @ 3:45 PM
255kj
75rpm
37%
15mph
Saturday 12/30/23 @ 11:39 AM
✅
456kj
89rpm
52%
23mph
Monday 7/17/23 @ 11:12 PM
163kj
83rpm
36%
15mph
Tuesday 12/5/23 @ 1:36 PM
✅
471kj
87rpm
53%
24mph
Thursday 6/1/23 @ 6:33 PM
155kj
74rpm
38%
15mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Saturday 7/17/21 @ 5:5 PM
251kj
75rpm
39%
16mph
Sunday 11/5/23 @ 11:2 AM
✅
148kj
84rpm
53%
23mph
Friday 12/24/21 @ 3:40 PM
60kj
74rpm
40%
15mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 7/29/20 @ 12:30 AM
247kj
79rpm
37%
16mph
Thursday 8/18/22 @ 11:24 AM
✅
473kj
85rpm
55%
24mph
Monday 9/5/22 @ 4:27 PM
170kj
75rpm
39%
16mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Sunday 8/22/21 @ 11:32 PM
361kj
73rpm
40%
16mph
Thursday 8/30/18 @ 10:46 AM
✅
302kj
92rpm
51%
23mph
Saturday 7/11/20 @ 12:34 AM
86kj
80rpm
33%
14mph
Workouts
155
kj
Thursday 6/1/23
251
kj
Saturday 7/17/21
170
kj
Monday 9/5/22