Shake and Bake
Workouts
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Friday 6/5/20 @ 12:48 AM
623kj
80rpm
54%
22mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Monday 5/29/23 @ 7:14 PM
447kj
80rpm
47%
20mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Sunday 5/21/23 @ 12:12 AM
465kj
84rpm
46%
20mph
Monday 1/2/23 @ 11:11 AM
✅
914kj
86rpm
53%
23mph
Saturday 4/29/23 @ 10:5 PM
640kj
80rpm
48%
20mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Saturday 2/4/23 @ 8:30 PM
453kj
85rpm
45%
20mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Sunday 11/20/22 @ 6:56 PM
606kj
82rpm
47%
20mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Sunday 4/10/22 @ 5:30 PM
709kj
84rpm
49%
21mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Monday 8/10/20 @ 12:34 AM
799kj
80rpm
53%
22mph
Tuesday 1/21/20 @ 3:27 PM
✅
317kj
91rpm
52%
24mph
Thursday 1/23/20 @ 2:35 AM
178kj
83rpm
44%
19mph
Friday 3/15/19 @ 2:54 PM
✅
293kj
91rpm
51%
23mph
Friday 3/15/19 @ 6:54 PM
200kj
89rpm
44%
20mph
Workouts
447
kj
Monday 5/29/23
465
kj
Sunday 5/21/23
453
kj
Saturday 2/4/23
606
kj
Sunday 11/20/22
709
kj
Sunday 4/10/22
799
kj
Monday 8/10/20