Shake and Bake
Workouts
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Wednesday 1/17/24 @ 10:43 PM
259kj
89rpm
41%
19mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Thursday 1/20/22 @ 11:3 PM
417kj
82rpm
44%
19mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Wednesday 9/7/22 @ 10:0 PM
445kj
87rpm
43%
19mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 7/19/21 @ 10:14 PM
374kj
84rpm
42%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Thursday 1/21/21 @ 10:46 PM
436kj
86rpm
44%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Saturday 8/29/20 @ 10:28 PM
483kj
84rpm
47%
20mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Sunday 5/8/22 @ 4:1 PM
286kj
94rpm
41%
19mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Sunday 8/15/21 @ 3:12 PM
398kj
84rpm
42%
18mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Tuesday 2/23/21 @ 11:19 PM
677kj
86rpm
47%
21mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Friday 3/27/20 @ 9:45 PM
274kj
88rpm
43%
19mph
Workouts
259
kj
Wednesday 1/17/24
374
kj
Monday 7/19/21
436
kj
Thursday 1/21/21
286
kj
Sunday 5/8/22
274
kj
Friday 3/27/20