Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Friday 1/29/21 @ 1:57 AM
362kj
79rpm
41%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 1/29/20 @ 2:8 PM
376kj
79rpm
44%
18mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Monday 11/11/19 @ 2:26 PM
250kj
87rpm
38%
17mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Tuesday 11/12/19 @ 2:19 PM
416kj
79rpm
44%
18mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 1/12/22 @ 6:25 PM
244kj
71rpm
40%
15mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 4/22/23 @ 12:30 AM
284kj
76rpm
38%
16mph
Tuesday 5/7/19 @ 1:58 PM
✅
512kj
96rpm
52%
24mph
Tuesday 5/7/19 @ 12:41 PM
243kj
83rpm
40%
17mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Wednesday 6/20/18 @ 1:32 AM
363kj
87rpm
42%
18mph
Monday 10/1/18 @ 11:56 AM
✅
720kj
93rpm
52%
24mph
Tuesday 10/2/18 @ 12:49 PM
414kj
80rpm
44%
18mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Sunday 9/16/18 @ 4:51 PM
497kj
83rpm
39%
17mph
Workouts
376
kj
Wednesday 1/29/20
250
kj
Monday 11/11/19
244
kj
Wednesday 1/12/22
363
kj
Wednesday 6/20/18