Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Friday 12/11/20 @ 11:24 PM
446kj
89rpm
38%
17mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Tuesday 2/4/20 @ 2:30 PM
322kj
88rpm
39%
17mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 11/11/20 @ 11:10 PM
322kj
88rpm
39%
17mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Saturday 2/22/20 @ 9:31 PM
332kj
87rpm
39%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Wednesday 12/16/20 @ 11:25 PM
337kj
87rpm
40%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Saturday 11/2/19 @ 10:38 PM
280kj
89rpm
43%
19mph
Friday 5/24/19 @ 3:29 PM
✅
446kj
91rpm
51%
23mph
Tuesday 6/4/19 @ 10:14 PM
176kj
82rpm
38%
16mph
Friday 5/25/18 @ 4:23 PM
✅
454kj
92rpm
51%
23mph
Friday 5/25/18 @ 11:6 PM
226kj
85rpm
41%
18mph
Saturday 4/7/18 @ 10:20 AM
✅
458kj
92rpm
51%
23mph
Monday 4/9/18 @ 2:43 PM
159kj
71rpm
45%
17mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Saturday 2/17/18 @ 10:52 AM
268kj
72rpm
42%
16mph
Workouts
446
kj
Friday 12/11/20
322
kj
Wednesday 11/11/20
337
kj
Wednesday 12/16/20