Ricky
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Shake and Bake
angieverb
159 🔥
Beat alfonsov
VS
alfonsov
Colorado Springs, CO
36
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 9/10/20 @ 2:27 PM
✅
477
kj
90
rpm
53
%
24
mph
30 min Wyclef Jean Ride
Alex Toussaint
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Sunday 9/20/20 @ 1:1 PM
436
kj
100
rpm
47
%
23
mph
Friday 9/4/20 @ 10:39 AM
✅
159
kj
92
rpm
52
%
24
mph
10 min Low Impact Ride
Denis Morton
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Sunday 9/6/20 @ 12:35 PM
151
kj
107
rpm
46
%
23
mph
Monday 12/9/19 @ 11:58 AM
✅
241
kj
90
rpm
53
%
24
mph
15 min Move for More: HIIT Ride
Denis Morton
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Thursday 7/16/20 @ 7:27 PM
235
kj
104
rpm
48
%
24
mph
Thursday 9/19/19 @ 2:26 PM
✅
303
kj
93
rpm
51
%
23
mph
20 min HIIT Ride
Denis Morton
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Thursday 9/19/19 @ 2:26 PM
280
kj
98
rpm
47
%
23
mph
Monday 6/17/19 @ 9:49 AM
✅
151
kj
91
rpm
51
%
23
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 6/17/18 @ 2:18 PM
89
kj
86
rpm
43
%
19
mph
Friday 1/11/19 @ 10:49 AM
✅
161
kj
73
rpm
63
%
24
mph
10 min Climb Ride
Matt Wilpers
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Friday 4/20/18 @ 2:18 PM
133
kj
93
rpm
48
%
22
mph
Friday 11/30/18 @ 2:25 PM
✅
322
kj
95
rpm
51
%
24
mph
20 min Pop Ride
Denis Morton
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Friday 11/30/18 @ 2:26 PM
289
kj
100
rpm
47
%
23
mph
Friday 11/2/18 @ 1:54 PM
265
kj
83
rpm
53
%
22
mph
20 min HIIT Ride
Denis Morton
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Share
Friday 11/2/18 @ 1:53 PM
✅
273
kj
98
rpm
47
%
22
mph
Thursday 6/14/18 @ 10:47 AM
✅
220
kj
91
rpm
51
%
23
mph
15 min HIIT Ride
Denis Morton
View Class
Share
Friday 9/21/18 @ 11:48 AM
211
kj
99
rpm
47
%
23
mph
Tuesday 10/24/17 @ 3:28 PM
431
kj
81
rpm
55
%
23
mph
30 min 80s Ride
Jenn Sherman
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Share
Tuesday 10/24/17 @ 3:28 PM
✅
440
kj
91
rpm
51
%
23
mph
Previous Workouts
Next Workouts
angieverb
159 🔥
Beat alfonsov
VS
alfonsov
Colorado Springs, CO
36
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
✅
477
kj
Thursday 9/10/20
436
kj
Sunday 9/20/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
159
kj
Friday 9/4/20
151
kj
Sunday 9/6/20
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
✅
241
kj
Monday 12/9/19
235
kj
Thursday 7/16/20
20 min HIIT Ride
Denis Morton
View Class
Share
✅
303
kj
Thursday 9/19/19
280
kj
Thursday 9/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
151
kj
Monday 6/17/19
89
kj
Sunday 6/17/18
10 min Climb Ride
Matt Wilpers
View Class
Share
✅
161
kj
Friday 1/11/19
133
kj
Friday 4/20/18
20 min Pop Ride
Denis Morton
View Class
Share
✅
322
kj
Friday 11/30/18
289
kj
Friday 11/30/18
20 min HIIT Ride
Denis Morton
View Class
Share
265
kj
Friday 11/2/18
✅
273
kj
Friday 11/2/18
15 min HIIT Ride
Denis Morton
View Class
Share
✅
220
kj
Thursday 6/14/18
211
kj
Friday 9/21/18
30 min 80s Ride
Jenn Sherman
View Class
Share
431
kj
Tuesday 10/24/17
✅
440
kj
Tuesday 10/24/17
Previous Workouts
Next Workouts