Shake and Bake
Workouts
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 3/7/21 @ 5:8 PM
1268kj
84rpm
53%
22mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Thursday 10/7/21 @ 3:53 PM
618kj
76rpm
56%
22mph
Monday 8/17/20 @ 11:15 AM
967kj
93rpm
52%
24mph
Thursday 9/24/20 @ 2:50 PM
✅
1018kj
86rpm
55%
24mph
Wednesday 10/30/19 @ 3:21 PM
511kj
93rpm
53%
24mph
Wednesday 10/30/19 @ 3:25 PM
✅
535kj
80rpm
61%
25mph
Friday 7/12/19 @ 2:28 PM
✅
482kj
96rpm
51%
24mph
Wednesday 8/7/19 @ 3:47 PM
331kj
69rpm
55%
20mph
Tuesday 12/4/18 @ 3:53 PM
303kj
90rpm
51%
23mph
Thursday 12/6/18 @ 4:27 PM
✅
327kj
83rpm
57%
24mph
Thursday 11/22/18 @ 3:26 PM
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:17 PM
✅
882kj
85rpm
61%
26mph
Friday 11/16/18 @ 5:28 PM
460kj
92rpm
51%
24mph
Sunday 11/18/18 @ 5:3 PM
✅
537kj
82rpm
60%
25mph
Sunday 6/24/18 @ 10:29 AM
454kj
92rpm
51%
23mph
Wednesday 6/20/18 @ 3:29 PM
✅
524kj
81rpm
59%
24mph
Tuesday 5/1/18 @ 4:24 PM
✅
464kj
91rpm
52%
24mph
Friday 5/4/18 @ 1:27 PM
412kj
80rpm
54%
22mph
Workouts
1268
kj
Sunday 3/7/21
618
kj
Thursday 10/7/21
331
kj
Wednesday 8/7/19