Shake and Bake

Workouts

Saturday 2/20/21 @ 11:23 AM
✅
739kj
91rpm
53%
24mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Sunday 12/13/20 @ 12:30 AM
409kj
69rpm
45%
16mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/28/19 @ 8:42 PM
391kj
81rpm
44%
18mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/4/19 @ 2:59 AM
305kj
82rpm
39%
17mph
Sunday 12/15/19 @ 2:45 PM
✅
234kj
90rpm
52%
24mph
15 min Hip Hop Ride
Robin Arzón
Thursday 12/12/19 @ 3:15 PM
117kj
81rpm
43%
18mph

Workouts

45 min Power Zone Hip Hop Ride
Matt Wilpers
✅ 739 kj
Saturday 2/20/21
409 kj
Sunday 12/13/20
45 min Power Zone Ride
Matt Wilpers
✅ 754 kj
Friday 12/27/19
391 kj
Thursday 3/28/19
45 min Power Zone Ride
Matt Wilpers
✅ 749 kj
Tuesday 4/7/20
305 kj
Thursday 4/4/19
15 min Hip Hop Ride
Robin Arzón
✅ 234 kj
Sunday 12/15/19
117 kj
Thursday 12/12/19