Shake and Bake
Workouts
Friday 8/30/19 @ 2:53 PM
✅
331kj
93rpm
52%
24mph
Tuesday 5/19/20 @ 9:41 PM
162kj
80rpm
42%
17mph
Wednesday 11/24/21 @ 10:55 AM
✅
153kj
88rpm
53%
23mph
Wednesday 11/3/21 @ 9:34 AM
51kj
82rpm
36%
15mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Saturday 12/14/19 @ 12:15 PM
135kj
83rpm
40%
17mph
Saturday 4/6/19 @ 10:19 AM
✅
750kj
95rpm
52%
24mph
Wednesday 11/21/18 @ 2:35 PM
421kj
79rpm
45%
19mph
Tuesday 6/12/18 @ 3:3 PM
✅
144kj
84rpm
53%
23mph
Wednesday 2/27/19 @ 2:10 PM
67kj
85rpm
39%
17mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Monday 2/11/19 @ 8:36 PM
445kj
87rpm
44%
20mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Tuesday 1/15/19 @ 2:16 PM
586kj
85rpm
45%
20mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Monday 1/7/19 @ 1:46 PM
420kj
85rpm
44%
19mph
Thursday 5/3/18 @ 9:54 AM
✅
698kj
91rpm
52%
24mph
Monday 7/9/18 @ 9:4 PM
416kj
84rpm
44%
19mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Wednesday 2/21/18 @ 1:43 PM
307kj
77rpm
42%
17mph
Workouts
586
kj
Tuesday 1/15/19
420
kj
Monday 1/7/19