Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 6/8/21 @ 12:42 AM
454kj
92rpm
43%
20mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Sunday 12/25/22 @ 11:3 PM
346kj
95rpm
44%
21mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Monday 9/12/22 @ 9:51 PM
524kj
93rpm
45%
21mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Sunday 11/6/22 @ 5:51 PM
532kj
93rpm
46%
21mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 7/19/21 @ 4:15 PM
423kj
88rpm
43%
19mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Sunday 1/2/22 @ 11:25 PM
476kj
93rpm
43%
20mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Sunday 3/12/23 @ 11:59 PM
548kj
95rpm
45%
21mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Sunday 1/29/23 @ 11:30 PM
906kj
92rpm
46%
21mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Thursday 8/19/21 @ 12:26 AM
440kj
86rpm
42%
19mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 12/21/20 @ 1:1 AM
209kj
92rpm
37%
17mph
Workouts
454
kj
Tuesday 6/8/21
346
kj
Sunday 12/25/22
532
kj
Sunday 11/6/22
423
kj
Monday 7/19/21
476
kj
Sunday 1/2/22
548
kj
Sunday 3/12/23
906
kj
Sunday 1/29/23
209
kj
Monday 12/21/20