Shake and Bake

Workouts

Monday 4/6/20 @ 2:37 PM
✅
464kj
90rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
Friday 4/10/20 @ 11:16 PM
400kj
91rpm
41%
19mph
Wednesday 2/12/20 @ 11:40 PM
✅
451kj
82rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 11:17 PM
383kj
85rpm
42%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 464 kj
Monday 4/6/20
400 kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
✅ 451 kj
Wednesday 2/12/20
383 kj
Monday 2/3/20