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Shake and Bake
angela_bestself
Virginia
2
Beat 51ford
VS
51ford
River Falls WI
182 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Monday 5/31/21 @ 10:10 PM
233
kj
89
rpm
29
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 5/27/21 @ 4:29 PM
✅
469
kj
60
rpm
54
%
18
mph
Sunday 2/14/21 @ 11:37 PM
261
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/24/20 @ 9:1 AM
✅
477
kj
72
rpm
53
%
20
mph
Monday 2/1/21 @ 1:34 AM
180
kj
96
rpm
34
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Sunday 1/17/21 @ 1:33 PM
✅
330
kj
44
rpm
74
%
20
mph
Wednesday 11/11/20 @ 3:44 PM
269
kj
92
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 12:22 PM
✅
488
kj
56
rpm
63
%
20
mph
Tuesday 11/3/20 @ 1:2 AM
173
kj
89
rpm
35
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
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Saturday 10/31/20 @ 11:59 AM
✅
339
kj
67
rpm
54
%
20
mph
Wednesday 3/4/20 @ 1:45 AM
72
kj
82
rpm
30
%
13
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Sunday 11/1/20 @ 1:8 PM
✅
193
kj
62
rpm
56
%
20
mph
Monday 9/28/20 @ 9:46 PM
259
kj
90
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 2:24 PM
✅
549
kj
71
rpm
54
%
20
mph
Thursday 6/25/20 @ 4:8 PM
270
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 9:39 PM
✅
542
kj
69
rpm
56
%
21
mph
Thursday 3/26/20 @ 11:59 PM
143
kj
87
rpm
33
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 4/13/20 @ 12:25 PM
✅
312
kj
72
rpm
51
%
20
mph
Friday 1/31/20 @ 10:35 PM
87
kj
77
rpm
35
%
14
mph
20 min Recovery Ride
Ally Love
View Class
Share
Monday 1/20/20 @ 1:40 AM
✅
106
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
2
Beat 51ford
VS
51ford
River Falls WI
182 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
233
kj
Monday 5/31/21
✅
469
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Sunday 2/14/21
✅
477
kj
Wednesday 6/24/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
180
kj
Monday 2/1/21
✅
330
kj
Sunday 1/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Wednesday 11/11/20
✅
488
kj
Monday 11/9/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Tuesday 11/3/20
✅
339
kj
Saturday 10/31/20
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
72
kj
Wednesday 3/4/20
✅
193
kj
Sunday 11/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Monday 9/28/20
✅
549
kj
Sunday 9/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Thursday 6/25/20
✅
542
kj
Thursday 6/25/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
143
kj
Thursday 3/26/20
✅
312
kj
Monday 4/13/20
20 min Recovery Ride
Ally Love
View Class
Share
87
kj
Friday 1/31/20
✅
106
kj
Monday 1/20/20
Previous Workouts
Next Workouts