Shake and Bake
Workouts
Saturday 1/6/24 @ 4:24 PM
426kj
81rpm
41%
17mph
Wednesday 1/10/24 @ 7:4 PM
✅
517kj
81rpm
44%
19mph
Friday 9/29/23 @ 10:39 AM
135kj
86rpm
33%
14mph
Tuesday 10/3/23 @ 9:15 PM
✅
263kj
83rpm
44%
19mph
Saturday 12/25/21 @ 5:10 PM
252kj
89rpm
41%
18mph
Monday 9/5/22 @ 4:52 PM
✅
266kj
79rpm
45%
19mph
Friday 7/15/22 @ 11:35 PM
189kj
76rpm
42%
17mph
Monday 7/18/22 @ 4:1 PM
✅
270kj
78rpm
46%
19mph
Monday 6/27/22 @ 10:59 AM
306kj
86rpm
39%
17mph
Tuesday 5/10/22 @ 1:15 PM
✅
386kj
82rpm
44%
19mph
Thursday 4/28/22 @ 10:33 AM
199kj
81rpm
39%
17mph
Thursday 5/5/22 @ 1:55 PM
✅
253kj
82rpm
44%
19mph
Wednesday 10/13/21 @ 10:35 AM
207kj
88rpm
38%
17mph
Thursday 10/7/21 @ 6:34 PM
✅
252kj
84rpm
43%
19mph
Friday 9/17/21 @ 10:17 AM
283kj
88rpm
37%
17mph
Wednesday 9/15/21 @ 7:40 PM
✅
367kj
80rpm
44%
18mph
Thursday 7/2/20 @ 4:1 PM
118kj
85rpm
37%
16mph
Saturday 8/1/20 @ 5:41 PM
✅
184kj
84rpm
45%
19mph
Thursday 10/3/19 @ 10:0 AM
369kj
82rpm
38%
16mph
Tuesday 6/18/19 @ 2:25 PM
✅
631kj
87rpm
46%
20mph
Workouts
426
kj
Saturday 1/6/24
252
kj
Saturday 12/25/21
306
kj
Monday 6/27/22
199
kj
Thursday 4/28/22
207
kj
Wednesday 10/13/21
283
kj
Friday 9/17/21