Shake and Bake
Workouts
Saturday 10/17/20 @ 12:54 PM
376kj
94rpm
36%
17mph
Sunday 4/16/23 @ 5:13 PM
✅
424kj
86rpm
39%
17mph
Friday 9/17/21 @ 10:17 AM
283kj
88rpm
37%
17mph
Saturday 4/8/23 @ 4:49 PM
✅
314kj
88rpm
38%
17mph
Monday 3/6/23 @ 11:20 AM
175kj
81rpm
37%
16mph
Tuesday 2/21/23 @ 12:10 PM
✅
218kj
79rpm
42%
17mph
Sunday 2/23/20 @ 5:44 PM
405kj
92rpm
37%
17mph
Sunday 8/29/21 @ 4:55 PM
✅
513kj
83rpm
44%
19mph
Monday 2/22/21 @ 2:8 AM
✅
51kj
89rpm
34%
15mph
Tuesday 6/1/21 @ 8:49 PM
47kj
86rpm
33%
15mph
Tuesday 10/6/20 @ 11:46 AM
✅
218kj
86rpm
39%
17mph
Tuesday 10/8/19 @ 10:10 PM
175kj
84rpm
36%
16mph
Sunday 8/2/20 @ 8:3 PM
✅
243kj
80rpm
43%
18mph
Friday 8/28/20 @ 7:55 PM
226kj
80rpm
43%
18mph
Thursday 11/21/19 @ 11:10 AM
347kj
86rpm
36%
16mph
Saturday 6/27/20 @ 3:55 PM
✅
448kj
82rpm
41%
18mph
Saturday 6/6/20 @ 6:7 PM
✅
156kj
86rpm
41%
18mph
Thursday 6/4/20 @ 9:33 PM
146kj
82rpm
42%
18mph
Saturday 8/31/19 @ 1:29 AM
116kj
80rpm
38%
16mph
Monday 5/11/20 @ 9:5 PM
✅
148kj
80rpm
42%
17mph
Workouts
376
kj
Saturday 10/17/20
283
kj
Friday 9/17/21
175
kj
Monday 3/6/23
405
kj
Sunday 2/23/20
226
kj
Friday 8/28/20
347
kj
Thursday 11/21/19
146
kj
Thursday 6/4/20
116
kj
Saturday 8/31/19