Shake and Bake
Workouts
Tuesday 10/12/21 @ 5:41 PM
✅
632kj
89rpm
51%
23mph
Wednesday 10/13/21 @ 9:19 AM
525kj
90rpm
46%
21mph
Tuesday 6/22/21 @ 12:38 PM
✅
171kj
86rpm
42%
18mph
Friday 9/16/22 @ 5:6 PM
kj
rpm
%
0mph
Saturday 7/23/22 @ 10:54 AM
80kj
90rpm
40%
18mph
Sunday 6/12/22 @ 11:46 AM
✅
84kj
93rpm
40%
19mph
Saturday 1/8/22 @ 10:38 AM
✅
563kj
89rpm
48%
22mph
Tuesday 1/11/22 @ 1:40 PM
458kj
90rpm
44%
20mph
Sunday 10/3/21 @ 9:9 AM
✅
572kj
86rpm
50%
22mph
Tuesday 4/27/21 @ 9:46 AM
473kj
88rpm
45%
20mph
Saturday 10/10/20 @ 12:32 PM
✅
364kj
89rpm
48%
21mph
Friday 7/31/20 @ 9:35 AM
323kj
96rpm
43%
21mph
Monday 6/29/20 @ 1:47 PM
✅
621kj
90rpm
49%
22mph
Monday 6/29/20 @ 9:53 AM
518kj
96rpm
44%
21mph
Saturday 7/25/20 @ 11:56 AM
✅
929kj
88rpm
53%
24mph
Sunday 9/13/20 @ 10:35 AM
665kj
95rpm
44%
21mph
Wednesday 7/1/20 @ 11:30 AM
✅
823kj
86rpm
51%
22mph
Sunday 6/28/20 @ 10:10 AM
670kj
94rpm
44%
21mph
Monday 11/25/19 @ 3:11 PM
✅
812kj
87rpm
51%
22mph
Saturday 6/20/20 @ 9:24 AM
614kj
94rpm
43%
20mph
Workouts
458
kj
Tuesday 1/11/22
473
kj
Tuesday 4/27/21
323
kj
Friday 7/31/20
665
kj
Sunday 9/13/20
614
kj
Saturday 6/20/20