Shake and Bake
Workouts
Sunday 11/22/20 @ 12:19 PM
✅
840kj
87rpm
52%
23mph
Sunday 2/11/24 @ 9:48 PM
784kj
91rpm
47%
22mph
Sunday 9/26/21 @ 11:52 AM
630kj
90rpm
50%
23mph
Wednesday 12/16/20 @ 5:36 PM
✅
653kj
90rpm
51%
23mph
Wednesday 2/10/21 @ 1:17 PM
✅
153kj
88rpm
45%
20mph
Friday 5/21/21 @ 3:19 PM
125kj
91rpm
38%
18mph
Wednesday 5/12/21 @ 11:5 AM
819kj
88rpm
50%
22mph
Sunday 5/16/21 @ 2:20 PM
✅
920kj
91rpm
52%
23mph
Monday 11/23/20 @ 11:34 AM
412kj
87rpm
51%
22mph
Friday 1/8/21 @ 7:45 PM
✅
442kj
86rpm
53%
23mph
Friday 10/25/19 @ 2:10 PM
629kj
87rpm
51%
23mph
Tuesday 1/26/21 @ 8:18 PM
✅
662kj
89rpm
51%
23mph
Friday 1/1/21 @ 8:0 PM
659kj
82rpm
55%
23mph
Friday 9/18/20 @ 5:6 PM
✅
669kj
88rpm
53%
23mph
Monday 12/21/20 @ 2:55 PM
429kj
87rpm
52%
23mph
Monday 12/21/20 @ 9:37 PM
✅
525kj
89rpm
55%
25mph
Monday 1/20/20 @ 3:24 PM
603kj
83rpm
52%
22mph
Monday 6/1/20 @ 8:32 PM
✅
639kj
91rpm
50%
23mph
Sunday 5/3/20 @ 11:12 AM
781kj
84rpm
51%
22mph
Friday 5/1/20 @ 6:7 PM
✅
851kj
92rpm
49%
22mph
Workouts
630
kj
Sunday 9/26/21
819
kj
Wednesday 5/12/21
412
kj
Monday 11/23/20
629
kj
Friday 10/25/19
659
kj
Friday 1/1/21
429
kj
Monday 12/21/20
603
kj
Monday 1/20/20