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Shake and Bake
andym
Gilbert/Albuquerque
223 🔥
Beat bonobomom
VS
bonobomom
NH CURE4IBD
5
Beat andym
Workouts
Previous Workouts
Next Workouts
Saturday 6/25/22 @ 4:49 PM
✅
938
kj
92
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/26/22 @ 2:34 AM
753
kj
73
rpm
55
%
22
mph
Friday 2/25/22 @ 1:54 PM
✅
669
kj
88
rpm
52
%
23
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Thursday 3/24/22 @ 10:17 AM
566
kj
80
rpm
52
%
22
mph
Saturday 12/21/19 @ 5:41 PM
✅
966
kj
93
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/12/23 @ 2:9 PM
763
kj
77
rpm
53
%
22
mph
Friday 5/7/21 @ 12:28 PM
✅
737
kj
87
rpm
55
%
24
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 1/22/23 @ 12:42 PM
618
kj
75
rpm
56
%
22
mph
Saturday 4/9/22 @ 3:12 PM
✅
951
kj
94
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/5/22 @ 5:7 PM
771
kj
81
rpm
52
%
22
mph
Friday 3/18/22 @ 11:11 AM
✅
912
kj
91
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/17/22 @ 10:4 AM
769
kj
77
rpm
54
%
22
mph
Monday 2/21/22 @ 12:29 PM
✅
646
kj
88
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/16/22 @ 12:12 PM
573
kj
81
rpm
52
%
22
mph
Wednesday 7/28/21 @ 11:35 AM
✅
432
kj
89
rpm
51
%
23
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 11:55 AM
346
kj
85
rpm
48
%
21
mph
Thursday 7/23/20 @ 11:38 AM
✅
403
kj
90
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 7:45 PM
281
kj
84
rpm
44
%
19
mph
Saturday 8/29/20 @ 12:38 PM
✅
930
kj
87
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/8/21 @ 1:43 PM
707
kj
80
rpm
51
%
21
mph
Previous Workouts
Next Workouts
andym
Gilbert/Albuquerque
223 🔥
Beat bonobomom
VS
bonobomom
NH CURE4IBD
5
Beat andym
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
938
kj
Saturday 6/25/22
753
kj
Sunday 6/26/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
669
kj
Friday 2/25/22
566
kj
Thursday 3/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
966
kj
Saturday 12/21/19
763
kj
Sunday 2/12/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
737
kj
Friday 5/7/21
618
kj
Sunday 1/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
951
kj
Saturday 4/9/22
771
kj
Tuesday 4/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
912
kj
Friday 3/18/22
769
kj
Thursday 3/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
646
kj
Monday 2/21/22
573
kj
Wednesday 3/16/22
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
432
kj
Wednesday 7/28/21
346
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Thursday 7/23/20
281
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
930
kj
Saturday 8/29/20
707
kj
Friday 1/8/21
Previous Workouts
Next Workouts