Shake and Bake
Workouts
Saturday 5/11/19 @ 4:54 PM
1090kj
87rpm
55%
24mph
Sunday 5/19/19 @ 7:35 PM
✅
1464kj
80rpm
62%
25mph
Saturday 10/3/20 @ 12:19 PM
996kj
87rpm
55%
24mph
Friday 7/24/20 @ 8:57 PM
✅
1145kj
82rpm
60%
25mph
Wednesday 5/8/19 @ 11:42 AM
476kj
86rpm
54%
23mph
Saturday 3/9/19 @ 9:1 PM
✅
510kj
84rpm
55%
23mph
Wednesday 1/16/19 @ 12:8 PM
691kj
79rpm
58%
23mph
Sunday 1/6/19 @ 6:22 PM
✅
812kj
77rpm
62%
25mph
Monday 12/10/18 @ 12:24 PM
691kj
83rpm
56%
23mph
Saturday 12/15/18 @ 2:37 PM
✅
863kj
80rpm
62%
25mph
Monday 1/15/18 @ 12:3 PM
928kj
83rpm
56%
23mph
Saturday 1/20/18 @ 1:24 PM
✅
1006kj
78rpm
60%
24mph
Sunday 7/30/17 @ 11:29 AM
✅
791kj
90rpm
55%
24mph
Tuesday 12/26/17 @ 3:50 PM
775kj
87rpm
55%
24mph
Saturday 12/2/17 @ 5:41 PM
1025kj
91rpm
55%
24mph
Friday 12/8/17 @ 6:44 PM
✅
1028kj
85rpm
58%
24mph
Monday 10/16/17 @ 11:15 AM
743kj
88rpm
54%
24mph
Saturday 9/9/17 @ 2:33 PM
✅
790kj
84rpm
57%
24mph
Saturday 1/23/16 @ 3:27 PM
848kj
90rpm
51%
23mph
Saturday 1/23/16 @ 3:20 PM
✅
1269kj
97rpm
54%
26mph
Workouts
1090
kj
Saturday 5/11/19
691
kj
Wednesday 1/16/19
691
kj
Monday 12/10/18
928
kj
Monday 1/15/18
1025
kj
Saturday 12/2/17