Shake and Bake
Workouts
Wednesday 8/28/19 @ 11:18 AM
✅
717kj
85rpm
55%
24mph
Saturday 8/17/19 @ 4:26 PM
527kj
91rpm
46%
21mph
Sunday 9/6/20 @ 3:41 PM
✅
967kj
93rpm
52%
24mph
Saturday 7/11/20 @ 3:51 PM
762kj
86rpm
50%
22mph
Saturday 2/1/20 @ 9:50 PM
✅
1008kj
88rpm
55%
24mph
Saturday 10/26/19 @ 4:44 PM
759kj
88rpm
49%
22mph
Wednesday 11/17/21 @ 12:20 PM
✅
655kj
91rpm
50%
23mph
Thursday 10/28/21 @ 5:29 PM
524kj
87rpm
47%
21mph
Friday 11/13/20 @ 1:50 PM
✅
451kj
92rpm
51%
23mph
Monday 2/1/21 @ 7:57 PM
306kj
83rpm
46%
20mph
Sunday 12/27/20 @ 12:26 PM
✅
668kj
87rpm
53%
23mph
Sunday 4/28/19 @ 10:18 PM
74kj
98rpm
37%
18mph
Tuesday 4/21/20 @ 12:48 PM
✅
457kj
83rpm
56%
23mph
Saturday 3/7/20 @ 12:50 AM
369kj
84rpm
50%
21mph
Saturday 8/17/19 @ 4:42 PM
✅
991kj
90rpm
54%
24mph
Tuesday 11/19/19 @ 12:20 PM
758kj
93rpm
47%
22mph
Tuesday 12/10/19 @ 12:42 PM
✅
465kj
90rpm
50%
23mph
Friday 9/6/19 @ 7:28 PM
404kj
88rpm
50%
22mph
Saturday 6/1/19 @ 4:53 PM
✅
951kj
85rpm
56%
24mph
Wednesday 11/13/19 @ 1:17 PM
737kj
91rpm
47%
21mph
Workouts
527
kj
Saturday 8/17/19
762
kj
Saturday 7/11/20
759
kj
Saturday 10/26/19
524
kj
Thursday 10/28/21
306
kj
Monday 2/1/21
74
kj
Sunday 4/28/19
369
kj
Saturday 3/7/20
758
kj
Tuesday 11/19/19
737
kj
Wednesday 11/13/19