Shake and Bake
Workouts
Thursday 4/22/21 @ 11:8 AM
321kj
75rpm
52%
20mph
Friday 5/14/21 @ 3:4 PM
✅
321kj
73rpm
53%
20mph
Tuesday 3/2/21 @ 11:57 AM
✅
506kj
87rpm
47%
21mph
Sunday 10/20/19 @ 1:41 AM
445kj
84rpm
48%
21mph
Monday 10/19/20 @ 11:4 AM
✅
512kj
87rpm
47%
21mph
Saturday 9/5/20 @ 2:25 AM
463kj
83rpm
47%
20mph
Monday 6/1/20 @ 11:0 AM
✅
511kj
83rpm
48%
21mph
Monday 2/17/20 @ 3:36 AM
467kj
80rpm
48%
20mph
Monday 3/16/20 @ 11:28 AM
✅
482kj
86rpm
47%
20mph
Tuesday 4/28/20 @ 12:39 AM
472kj
82rpm
48%
20mph
Friday 3/1/19 @ 10:54 AM
✅
651kj
79rpm
50%
21mph
Saturday 8/25/18 @ 4:41 PM
640kj
85rpm
47%
20mph
Saturday 11/24/18 @ 2:10 PM
637kj
82rpm
48%
20mph
Monday 2/18/19 @ 4:45 PM
✅
667kj
80rpm
50%
21mph
Saturday 12/8/18 @ 1:24 PM
642kj
80rpm
49%
20mph
Monday 12/10/18 @ 1:54 PM
✅
672kj
79rpm
51%
21mph
Saturday 8/11/18 @ 1:22 PM
269kj
79rpm
54%
22mph
Tuesday 8/21/18 @ 1:27 AM
✅
275kj
78rpm
55%
23mph
Sunday 9/9/18 @ 12:45 PM
✅
475kj
83rpm
47%
20mph
Monday 9/3/18 @ 12:24 PM
417kj
82rpm
45%
19mph
Workouts
445
kj
Sunday 10/20/19
463
kj
Saturday 9/5/20
467
kj
Monday 2/17/20
472
kj
Tuesday 4/28/20
640
kj
Saturday 8/25/18
642
kj
Saturday 12/8/18